Rendezvous Party Retreat
Find your fun.

Theme - Sacred and Profane

At this weekend's Rendezvous, inspired by the theme Sacred and Profane, I facilitated a deeply transformative workshop designed to help participants explore intimacy and connection through somatic awareness. We journeyed into the interplay between the nervous system and embodied experience, with a focus on activating the vagus nerve and learning how somatic practices can bring greater self-regulation and deeper connection. Paired embodiment exercises created a space for authentic presence and mindful touch, building trust and curiosity. The experience culminated in a blindfolded contact dance, set to a curated soundtrack of soulful, evocative music that guided participants through a sensory exploration of vulnerability, movement, and connection. Together, we honored the sacred within our bodies while daring to explore our edges in a profound and embodied way.